Tag Archives: vegetarian

Beatin’ the Heat | Frosty Pup Treat Recipe

3 Jun

Ollie is 4!

It is hard to believe that Ollie turned four yesterday. It seems like only yesterday I found a post on Petfinder about a tiny special needs Red Boston Terrier, named Brass Monkey, when in all reality is was in the Fall of 2009. Truth is, if a good Samaritan hadn’t found a Craigslist ad posted in Texas, by a puppy mill breeder then he wouldn’t be with us today. We love our little guy, and he has brought tons of laughs, kisses, and joy to more than just our tiny little family

Kate and I  have little traditions we do to celebrate the pups and Sitar’s birthdays. Stevie always gets a real balloon that he loves, while Ollie on the other hand is afraid of balloons so each year Kate humors me and draws a birthday balloon for Ollie. We tape it above his crate on the wall! We also bake birthday treats for them, there is a great Pupcakes recipe in our blog that Kate posted and the pups adore 🙂 This year is was miserably hot in our apartment and I really didn’t want to subject any of us to turning the oven on, so I came up with a frosty birthday treat recipe for the pups that they inhaled.

frosty treat prep

Ollie’s Frosty Pup Treats
makes 8 frozen treats

Ingredients

1 – 6 oz container of Chobani Vanilla Yogurt*
1 cup of unsweetened applesauce
1/2 cup of 100% pure canned pumpkin

*If you want to control the sugar content in this recipe, just substitute Chobani Plain Greek Yogurt. Dogs don’t need the extra sugar but we made these as an extra special treat so I sweetened them with the Vanilla Chobani.

Steps

1. Whisk all of the ingredients together in a medium size bowl

2. Place cupcake liners in a muffin pan.

3. Spoon the batter into the muffin pan, filling cups a generous half full. (I got 8 frosty treats out of my batter.)

4. Place in the freezer, our treats were frozen solid in 2 hours.

frozen treat unwrapped

Notes

  • These treats are great for pups with allergies, Stevie is intolerant to all things poultry, they are vegetarian, wheat, and soy free.
  • If you have difficulty removing the frozen treats from the muffin pan, just flip the pan over and run warm water on it for a few seconds.
  • The cupcakes wrappers are easy to remove and just peel off, no need for non-stick spray.
  • If you opt to use the Chobani Plain Yogurt, add some sweetness using molasses approximately 2 teaspoons should do the trick!
  • If you are looking for other flavors to mix it up for your beloved pups, try subbing the pumpkin out with an equal amount of sweet potato, peanut butter, or banana.

patiently waiting

This was the easiest birthday recipe I have created in a long time.

frosty treat massacre

On the other end of it, I think these birthday treats were gobbled up the quickest as well, ha! Stevie & Ollie devoured and approved.

Advertisements

Simple Side Dish | Roasted Sriracha Brussels Sprouts

6 May

One of my favorite places to eat locally is Highland Kitchen. Highland Kitchen is a family owned neighborhood restaurant and bar located in the heart of Somerville. They serve American comfort food, local craft beer, creative cocktails and great service. Recently Kate and I had an impromptu date night there, and this is when I remembered one of their famous side dishes, buffalo brussels sprouts. As we walked out, I brainstormed with Kate about making a riff on that buffalo brussels sprouts recipe at home for us one night the following week. Kate in all of her genius, then exclaimed… it would be tasty if you used Sriracha instead of Franks Red Hot Sauce. Done and done.

sriracha brussels

Sriracha Brussels Sprouts
serves 2

Ingredients

 1 lb brussels sprouts (cleaned and cut in halves)

3 TBS melted butter

1 tsp – 1 TBS Sriracha (hot chili garlic sauce) 

salt and pepper to taste

cut brussels

Steps
1. Preheat oven to 400 degrees

2. Lightly coat a baking sheet with nonstick spray or olive oil
3. Place the cleaned and halved brussels sprouts in a medium bowl
4. Combine melted butter and Sriracha, pour over brussels sprouts, stir to combine, make sure they are coated evenly.
5. Place coated brussels sprouts on to the prepared baking sheet in a single layer.
6. Season with salt and freshly ground pepper.
7. Bake 20 – 30 minutes depending on the roast level you desire. Stir brussels half way through to ensure even browning.
8. Remove from oven, season before serving with salt.

Notes
1. Sriracha is a sweet hot chili garlic sauce, 1 tsp will give you a slight heat factor, feel free to increase the Sriracha in this recipe to increase the heat!
2. This recipe could be used with roasted cauliflower too. Y-U-M!
3. If the brussels sprouts are particularly large, cut them into quarters.

Picnic Food Pick | Hummus & Flatbread

7 Jul

This is a fairly simple & fast recipe that’s fun to make and take to a gathering any time of the year. But both the hummus & the flatbread will survive quite well sitting out on a picnic table in hot summer temps (unlike your gran’s famous potato salad!).

We brought this to our friends’ 4th of July BBQ (along with our appropriately patriotic berry salad & frozen chocolate dipped bananas on sticks). The hummus & flatbread made a perfect party platter with the simple addition of a bowl of baby carrots & disks of seedless cukes.

Hummus

Ingredients
2 cups chickpeas, rinsed & drained

1/3 cup tahini (can be found in most grocery stores in the “ethnic food” section)
1/4 cup lemon juice (I used 3 juicy lemons…I like my hummus lemony so I’m a little heavy handed with the lemon)
1 tsp salt
2 large garlic cloves, pressed
1 tbsp olive oil (I used olive oil our neighbor brought us from Italy!)

Steps
1. In a food processor, blend chickpeas, tahini, lemon juice, salt & garlic until smooth.

2. With the food processor on, stream in the oil (through that little shoot in the top of the processor) & blend until well incorporated.
3. Serve immediately or refrigerate.

Maker tip: If you cook a lot with garlic, I highly recommend investing in one of these stainless-steel babies. They squish, I mean press, the garlic perfectly every time, are super easy to clean (my favorite!) & save your wrists from wrestling with presses that pale in comparison.

Multigrain Flatbread

Ingredients
1 1/3 cups whole wheat flour
1 1/3 cups all-purpose flour
1/4 cup oil
1 tsp baking soda
1/2 tsp salt
3/4 cup buttermilk, at room temperature

Steps
1. Preheat oven to 350 degrees (F). Then in a large bowl, combine the flours, oil, baking soda & salt. Add enough buttermilk (I used it all) to make a stiff dough.

2. Knead dough for 30 seconds on a well-floured surface.
3. Return dough to bowl & cover with a damp paper towel/clean kitchen towel to prevent drying.
4. Roll 1/4 cup handfuls of dough into a ball & pat into a flat circle.
5. Using a rolling pin, flatten dough into 10 inch circles (mine were definitely NOT 10 inches — probably more like 8 but they were still nice & thin). Oh and they will not be perfect circles. That’s okay — we’re making something homemade so it’s nice if it looks rustic. That’s the beauty of it, people.

side note: my Uncle Bob made that amazingly beautiful cutting board!

6. Place the circles of dough onto an ungreased cookie sheet or preheated pizza stone (I used the latter) & score each little round of dough to make little triangular pie slices. Scoring the dough isn’t as hard as it may sound — just use a really sharp knife & lightly drag it across the dough (be careful not to cut all the way through). See picture below.


7. Repeat steps 4-6 with the remaining dough.
8. Bake in a preheated 350 degree (F) oven for 8-10 minutes.
9. Cool on a wire rack briefly before breaking along scored lines.

I heaped the flatbread wedges in the center of a clean kitchen towel & tied the corners together for easy transportation on the tray of hummus & veggies. 

Happy dipping & eating!

%d bloggers like this: